Wing Chun Footwork – It’s Not Chinese Dancing!

Yeah, I hear that all the time. Even from people who should know better. You probably do as well, particularly if you do footwork for Wing Chun. Wing Chun, or Chinese Dancing is a soft style with a strong philosophical bent to it. The name originally came from the ideograms for Ever Spring, and its appropriate. I was getting tired of walking with bruises and pulled muscles, and needed to switch to a softer st…

So, whats the new dance step youre doing, Yoshi?

Yeah, I hear that all the time. Even from people who should know better. You probably do as well, particularly if you do footwork for Wing Chun. Wing Chun, or Chinese Dancing is a soft style with a strong philosophical bent to it. The name originally came from the ideograms for Ever Spring, and its appropriate. I was getting tired of walking with bruises and pulled muscles, and needed to switch to a softer style while I was recovering. I like Kung Fu styles, so learning Wing Chun was like falling off a log. Only without as much falling, or as many punches to the sternum. Though the joint locks did remind me I was doing a real martial art. (One piece of advice anyone who says Hey, let me show you a joint lock! is a sadist. Just say no. Really.) In some ways, Wing Chun is like the early forms exercises you do for Kung Fu, only carried to their logical extreme, rather than used as the fundamentals of a hard style.

What drew me to Wing Chung, aside from the sprained wrist on my primary punching hand, was the fluid footwork that its practitioners had. Well, OK. It was the fluid footwork that I saw in Jet Lis movies, while waiting for the cast to come off. Even so, just from watching the movies, I could see immediate uses for Wing Chun footwork in my repertoire of techniques once my wrist healed. Wing Chun footwork focuses on balance more so than with a strong kicking style, which can leave you very exposed trying for a circle kick.

In particular, the footwork demands that you settle in a low stance, but not one thats so low that your mobility gets hampered. Now, I know, everyone who does martial arts has heard about this stance, or that stance. And unless youre working in front of a mirror, youll do the sloppiest stance you can get away with without your sparring partner kicking you a new one. What I found interesting about Wing Chun is that the form drills (San Sik is what theyre called) REALLY emphasize fluid motions. Let me tell you, doing it right youre going to sweat. And the muscles in your quads and hams are going to burnbut my word, is the end result worth it. Those forms become second nature, like theyre learned by your knees and hips, and you just do them once the pain has gone away.

Of course, everyone will be talking about your new dance steps, but Wing Chun footwork pays for itself nicely since going into it, Ive been much more conscious of how my bent knees increase my reach with punches and elbow strikes, and its been a lot harder to throw me to the mat in Jiu Jitsu. The parts Ive had to compensate for from the footwork Ive learned have been in mobility. Its sometimes possible to plant too hard which makes it tempting to break stance to give pursuit, particularly when youre flowing from a down block and trying to transition into a kick at that point, the Wing Chun footwork has to kind of skip a beat while you move back to a harder Kung Fu kick.

Either way, Im glad I took the time to learn this. Its given me a good base to work from, and a few more tricks to throw into sparring matches. Particularly fun is when someone makes fun of the dance steps and then comes up to me and says Howd you do that, Yoshi?

Chien Wing Chun at 2012 Sanda Taikai in Tokyo

This year saw the return of Chien Wing Chun to the full-contact, all-styles Sanda Taikai in Tokyo in May.

Two of our beginners, Richard and Marian, completed with results including 2 wins, 1 draw and 2 losses.

Although a beginner, Marian was put up against 2 Shorinji Kempo black belts and was slightly injured as a result. In Marian’s 3rd fight he came back hard with viscous punches and scored a draw, although some thought the match was his. Marian was awarded a certificate for fighting spirit while Richard was awarded a medal for winning BOTH of his fights.

Well done warriors!

eBook – An Introduction to Siu Nim Tau – by Chien Yen

An Introduction to Siu Nim Tau

In 2011 Chien-Sifu published an astonishing ebook which detailed the heart of Wing Chun’s Siu Nim Tau form and explained the previously undiscussed Triangle Theory. “An Introduction to Siu Nim Tau” was ONLY made available to students of Chien Wing Chun and participants of Chien-Sifu’s “Wing Chun’s Most Important Set of Techniques” webinar.

Now one of Wing Chun’s most valuable and well-guarded ebooks is available to you right here on the Chien Wing Chun web site for just $27. The first 100 copies sold here will also receive a copy of Chin-Sifu’s 3-minute Triangle Theory video.

Download your copy now before this offer is removed forever.

Buy Now

Webinar : Know the Secret to Wing Chun’s Most Important Set of Techniques

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Chien Wing Chun in 16 Seconds

Introducing Master Chien Yen

Wing Chun Test in Yokohama, August 8th 2011 (in Japanese)

Wing Chun Seminar in Taiwan, May 29th 2011 (in Chinese)

Wing Chun Training in Shinjuku, May 8th 2011

Wing Chun Training in Yokohama, April 17th 2011

Chien-Sifu Practicing Kendo

【錢氏詠春】 Chien Wing Chun Sparring Part 1

【錢氏詠春】 Chien Wing Chun Sparring Part 2

【錢氏詠春】 Chien Wing Chun Sparring Part 3

【錢氏詠春】 Chien Wing Chun Self-defense

Chien Wing Chun Tsunashima Dojo Kids Class

Chien Wing Chun training in Kawasaki, first blindfolded

Chien Wing Chun training in Chigasaki